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	<title>Global Belly Laugh Day &#8211; Charles County Public Library</title>
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		<title>Laugh for the Health of It</title>
		<link>https://ccplonline.org/blogs/adult/laugh-for-the-health-of-it/</link>
		
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		<pubDate>Mon, 15 Jan 2024 12:00:39 +0000</pubDate>
				<category><![CDATA[Adult]]></category>
		<category><![CDATA[Global Belly Laugh Day]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://ccplonline.org/?p=32733</guid>

					<description><![CDATA[Chuckle, giggle, snicker, mirth …   Whatever you call it, not only is laughter contagious, but some say it’s “the best medicine.” And on January 24th at 1:24 pm (local time), the world is invited to partake in the merriment of Global Belly Laugh Day by smiling, throwing your arms in the [...]]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-alignleft"><a class="fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type" style="--button_text_transform:uppercase;" target="_self" href="https://ccplonline.org/blog"><span class="fusion-button-text">Back to Blog</span><i class="fa-angle-double-left fas button-icon-right" aria-hidden="true"></i></a></div><div class="fusion-clearfix"></div></div></div></div></div>
<div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-dropshadow imageframe-1 hover-type-none" style="-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);"><img fetchpriority="high" decoding="async" width="512" height="341" src="https://ccplonline.org/wp-content/uploads/2024/01/laugh-for-the-health-of-it-cover-image.png" alt class="img-responsive wp-image-32734" srcset="https://ccplonline.org/wp-content/uploads/2024/01/laugh-for-the-health-of-it-cover-image-200x133.png 200w, https://ccplonline.org/wp-content/uploads/2024/01/laugh-for-the-health-of-it-cover-image-400x266.png 400w, https://ccplonline.org/wp-content/uploads/2024/01/laugh-for-the-health-of-it-cover-image.png 512w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 512px" /></span></div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;max-width:75%;"></div><div class="fusion-title title fusion-title-1 sep-underline sep-dotted fusion-title-text fusion-title-size-three"><h3 class="title-heading-left fusion-responsive-typography-calculated" style="margin:0;--fontSize:24;line-height:1;"><h3><b>Chuckle, giggle, snicker, mirth … </b></h3></h3></div><div class="fusion-text fusion-text-1"><p><span style="font-weight: 400;">Whatever you call it, not only is laughter contagious, but some say it’s “the best medicine.” And on January 24th at 1:24 pm (local time), the world is invited to partake in the merriment of </span><strong><a href="https://www.bellylaughday.com/" target="_blank" rel="noopener">Global Belly Laugh Day</a></strong><span style="font-weight: 400;"> by smiling, throwing your arms in the air, and laughing out loud!</span></p>
<p><strong><a href="https://www.bellylaughday.com/" target="_blank" rel="noopener">Global Belly Laugh Day</a></strong><span style="font-weight: 400;"> is described as the “Belly Laugh Bounce Around the World,” designed to create positive energy and connect people in laughter. Laughing, smiling, and jumping for joy are encouraged. It doesn’t matter where you are or what you are doing; everyone can join in the celebration. Try it and see how many people you can inspire to grin, beam, or snicker by sharing the laughter. </span></p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-2 sep-underline sep-dotted fusion-title-text fusion-title-size-three"><h3 class="title-heading-left fusion-responsive-typography-calculated" style="margin:0;--fontSize:24;line-height:1;"><h3><b>Did you know that science supports the value of sharing a good laugh? </b></h3></h3></div><div class="fusion-text fusion-text-2"><p><strong><a href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456" target="_blank" rel="noopener">Stress relief from laughter? It&#8217;s no joke &#8211; Mayo Clinic</a></strong><span style="font-weight: 400;"> details the short-term and long-term benefits of having a good laugh. From pain relief to an enhanced immune system, laughter may be just what the doctor ordered. </span></p>
<p><span style="font-weight: 400;">Dr. Madan Kataria has developed a practice and written a book, </span><strong><a href="https://catalog.somd.lib.md.us/polaris/view.aspx?title=laughter+yoga+daily+practices+for+health+and+happiness" target="_blank" rel="noopener">Laughter Yoga: Daily Practices for Health and Happiness</a></strong><span style="font-weight: 400;">. Dr. Kataria’s official website, </span><strong><a href="https://www.laughteryoga.org/" target="_blank" rel="noopener">Laughter Yoga International</a></strong><span style="font-weight: 400;">, encourages voluntary laughter exercises to reap the scientific benefits of stress reduction, weight loss, an enhanced mood, and more. </span></p>
<p><span style="font-weight: 400;">Having good humor and the ability to see humor in everyday situations can foster happiness in business as well as personal relationships and may even bring levity to awkward social settings. </span></p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;max-width:75%;"><div class="fusion-separator-border sep-single sep-dotted" style="--awb-height:20px;--awb-amount:20px;--awb-sep-color:#cccccc;border-color:#cccccc;border-top-width:1px;"></div></div><div class="fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-3"><p><span style="font-weight: 400;">So dive in and explore the art of the laugh. The following books are available in CCPL’s </span><strong><a href="https://catalog.somd.lib.md.us/polaris/default.aspx?ctx=1.1033.0.0.3" target="_blank" rel="noopener">COSMOS Catalog</a></strong><span style="font-weight: 400;"> for you to </span><strong><a href="https://ccplonline.org/mission-vision/" target="_blank" rel="noopener">engage, discover, and learn</a></strong><span style="font-weight: 400;">. </span></p>
</div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_4 1_4 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-dropshadow imageframe-2 hover-type-none" style="-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);"><a class="fusion-no-lightbox" href="https://catalog.somd.lib.md.us/polaris/search/title.aspx?ctx=1.1033.0.0.1&amp;pos=1&amp;cn=1726759" target="_blank" rel="noopener noreferrer"><img decoding="async" width="157" height="240" src="https://ccplonline.org/wp-content/uploads/2024/01/laugh-for-the-health-of-it-1.png" alt class="img-responsive wp-image-32735"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_3_4 3_4 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-4"><h3><em><strong><a href="https://catalog.somd.lib.md.us/polaris/search/title.aspx?ctx=1.1033.0.0.1&amp;pos=1&amp;cn=1726759" target="_blank" rel="noopener">Laughter Yoga: Daily Practices for Health and Happiness </a></strong></em><span style="font-weight: 400;">by Madan Kataria, MD</span></h3>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;max-width:75%;"></div><div class="fusion-text fusion-text-5"><p>This book will show you how to bring laughter into your life at any time of day&#8211;no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter&#8211;how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you&#8217;ll become happy&#8211;your body can&#8217;t tell the difference!</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_4 1_4 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-dropshadow imageframe-3 hover-type-none" style="-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);"><a class="fusion-no-lightbox" href="https://catalog.somd.lib.md.us/polaris/search/title.aspx?ctx=1.1033.0.0.1&amp;pos=1&amp;cn=1532883" target="_blank" rel="noopener noreferrer"><img decoding="async" width="156" height="240" src="https://ccplonline.org/wp-content/uploads/2024/01/laugh-for-the-health-of-it-2.png" alt class="img-responsive wp-image-32736"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_3_4 3_4 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-6"><h3><strong><em><a href="https://catalog.somd.lib.md.us/polaris/search/title.aspx?ctx=1.1033.0.0.1&amp;pos=1&amp;cn=1532883" target="_blank" rel="noopener">Humor Seriously: Why Humor is a Secret Weapon in Business and in Life</a></em></strong> <i><span style="font-weight: 400;">by Jennifer Aaker &amp; Naomi Bagdonas</span></i></h3>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;max-width:75%;"></div><div class="fusion-text fusion-text-7"><p>Anyone-even you!-can learn how to harness the power of humor in business (and life), based on the popular class at Stanford&#8217;s Graduate School of Business. Many people understand humor&#8217;s power intuitively. But when it comes to using it with intention, far fewer know how. As a result, humor is vastly underleveraged in most workplaces today, impacting our performance, relationships, and health, and contributing to a permanent and unsightly frown known as &#8220;resting boss face.&#8221; In fact, research shows that humor is one of the most powerful tools we have for accomplishing serious things. Top executives know this, which is why 98 percent prefer employees with a sense of humor, and 84 percent believe these employees do better work. Studies show that humor makes us appear more competent and confident, strengthens relationships, unlocks creativity, and boosts our resilience during difficult times. That&#8217;s why Jennifer Aaker and Naomi Bagdonas teach the popular course Humor: Serious Business at the Stanford Graduate School of Business, where they help some of the world&#8217;s most hard-driving, blazer-wearing business minds build levity into their organizations and lives. In Humor, Seriously, they draw on findings by behavioral scientists, advice from world-class comedians, and stories from real-life business leaders to reveal how humor works and-more important-how you can make greater and better use of it. Aaker and Bagdonas unpack the theory and application of humor: what makes something funny, how to mine your life for material, and how to craft a joke. They show how to use humor to make a strong first impression, deliver difficult feedback, and foster cultures where levity and creativity can thrive. And they explore the gray areas of humor: how to keep it appropriate-and recover if you cross a line. President Dwight D. Eisenhower once said, &#8220;A sense of humor is part of the art of leadership, of getting along with people, of getting things done.&#8221; If Eisenhower-the second least naturally funny president ever (after Franklin Pierce)-thought humor was necessary to win wars and build highways, then you might consider learning it too. Seriously.</p>
</div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_4 1_4 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-dropshadow imageframe-4 hover-type-none" style="-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);"><a class="fusion-no-lightbox" href="https://catalog.somd.lib.md.us/polaris/view.aspx?title=happily+ever+laughter+discovering+the+lighter+side+of+marriage" target="_blank" rel="noopener noreferrer"><img decoding="async" width="160" height="240" src="https://ccplonline.org/wp-content/uploads/2024/01/laugh-for-the-health-of-it-3.png" alt class="img-responsive wp-image-32737"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_3_4 3_4 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-8"><h3><strong><em><a href="https://catalog.somd.lib.md.us/polaris/view.aspx?title=happily+ever+laughter+discovering+the+lighter+side+of+marriage" target="_blank" rel="noopener">Happily Ever Laughter: Discovering the Lighter Side of Marriage</a></em></strong> <span style="font-weight: 400;">by Ken Davis</span></h3>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;max-width:75%;"></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_1_4 1_4 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="text-align:center;--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-dropshadow imageframe-5 hover-type-none" style="-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);"><a class="fusion-no-lightbox" href="https://catalog.somd.lib.md.us/polaris/search/searchresults.aspx?ctx=1.1033.0.0.1&amp;type=Keyword&amp;term=i%20can%e2%80%99t%20make%20this%20up&amp;by=TI&amp;sort=RELEVANCE&amp;limit=TOM=*&amp;query=&amp;page=0&amp;searchid=17" target="_blank" rel="noopener noreferrer"><img decoding="async" width="159" height="240" src="https://ccplonline.org/wp-content/uploads/2024/01/laugh-for-the-health-of-it-4.png" alt class="img-responsive wp-image-32738"/></a></span></div></div></div><div class="fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_3_4 3_4 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-9"><h3><span style="font-weight: 400;"> </span><strong><em><a href="https://catalog.somd.lib.md.us/polaris/search/searchresults.aspx?ctx=1.1033.0.0.1&amp;type=Keyword&amp;term=i%20can%e2%80%99t%20make%20this%20up&amp;by=TI&amp;sort=RELEVANCE&amp;limit=TOM=*&amp;query=&amp;page=0&amp;searchid=17" target="_blank" rel="noopener">I Can&#8217;t Make This Up: Life Lessons</a></em></strong> <span style="font-weight: 400;">by Kevin Hart</span></h3>
</div><div class="fusion-separator" style="align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;max-width:75%;"></div><div class="fusion-text fusion-text-10"><p>Superstar, comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include, the, a, for, above, and even even. Put them together and listeners have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in themselves since Old Yeller.</p>
</div></div></div></div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-3 sep-underline sep-dotted fusion-title-text fusion-title-size-three"><h3 class="title-heading-left fusion-responsive-typography-calculated" style="margin:0;--fontSize:24;line-height:1;"><h3><b>Resources</b></h3></h3></div><div class="fusion-text fusion-text-11"><ul>
<li><strong><a href="https://www.bellylaughday.com/" target="_blank" rel="noopener">Global Belly Laugh Day</a></strong></li>
<li><strong><a href="https://www.laughteryoga.org/" target="_blank" rel="noopener">Laughter Yoga International</a></strong></li>
</ul>
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