National Fresh Fruit and Vegetable Month (with healthy meal inspirations)

June is National Fresh Fruit and Vegetable Month. Fruits and vegetables are essential to our health and well being ~ they provide so many valuable nutrients that our bodies need including calcium, fiber, folate, iron, magnesium, potassium, sodium, Vitamin A and Vitamin [...]

2022-06-06T09:54:37-04:00June 1st, 2022|Adult, All, Children, Teen|

Gardening with Ms. Kate Episode 8: When Your Plant Dies

It happened. Your cactus/pothos/philodendron/succulent died after you had worked so hard on making sure it had the perfect environment to grow in. It's okay. I have done the same. I have even killed plants that people say are "easy" or "indestructible." If you ask anyone who has [...]

2021-08-31T15:10:18-04:00September 2nd, 2021|Children|
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