Have you ever really wondered what self-care was, and if it might be good for you and your mental health? May is Mental Health Awareness month, and it is important to make the time to take care of yourself. Self-care is the [...]
"‘Positive vibes only’ isn’t a thing. Humans have a wide range of emotions, and that’s OK." — Molly Bahr, LMHC What comes to mind first when you think of mental health? Do you think of internet advertisements riddled with toxic positivity [...]
*CCPL Staff picks are chosen by CCPL staff members and are not intended to be comprehensive lists. We'd love to hear your ideas too, so write to us and tell us what you’d recommend!* Sometimes life is hard. We have so [...]
