Chuckle, giggle, snicker, mirth … Whatever you call it, not only is laughter contagious, but some say it’s “the best medicine.” And on January 24th at 1:24 pm (local time), the world is invited to partake in the merriment of Global… Continue Reading Laugh for the Health of It
Alzheimer’s is not normal aging. It’s a disease of the brain that causes problems with memory, thinking, and behavior. How does the brain work? This miraculous organ controls our thoughts, memories, actions, and functions and is filled with our life’s experiences. Our… Continue Reading Program Feature: Understanding Alzheimer’s and Dementia
Caring for and about others is a very taxing job. It is especially easy to only think of them and never of yourself. But it is necessary to remember that YOU are important, too, and that you can best help them when… Continue Reading For Caregivers: How to Take Care of Them and You
Heartburn, nausea, gas? Oh my! While these symptoms may be uncomfortable, and even alarming at times, the good news is, you’re not alone! In fact, the National Institute of Health has found that approximately 60 to 70 million people are affected by… Continue Reading A Wealth of Wellness Resources: Digestive Relief
The use of essential oils as complementary and alternative medical treatments has gained popularity in recent years. This is no surprise to long-time believers in essential oils, which have been used for thousands of years. But for those who are new to… Continue Reading Essential Oils Basics
*CCPL Staff picks are chosen by CCPL staff members and are not intended to be comprehensive lists. We'd love to hear your ideas too, so write to us and tell us what you’d recommend!* One of the big topics… Continue Reading CCPL Staff Picks: Self Care with Gut Health & IBS Awareness!
Skin can be challenging sometimes - especially during the teen years. Here is some skincare advice to help you achieve your best skin! Gently wash your skin morning and evening (try not to go to bed without washing your… Continue Reading Simple Skincare Tips for Teens
